Difference between revisions of "The Atkins Lifestyle - What To Anticipate"

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Revision as of 04:34, 13 May 2022



If you are eating 6 meals a day, 5 of your 6 meals will contain carbs. Seeking are eating 5 meals per day, 4 of your 5 meals will contain those "clean" carbs. Your last meal on carb-up day is actually zero carbs again.

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