Low Carb Candida Diet - Involving Fat And Protein Satiates The Hunger

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Drink plenty of water when consuming a lot of protein. Muscles will require it to keep digestion working well. Keep your fiber high to prevent constipation.

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The biggie this week is the launch of Kirkland writer Karen Burns' debut book "The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use" on Saturday, April 18 at 7 pm at Kirkland's Parkplace Reference books.

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